books.google.com.au - When you hear the word yoga, you probably think of slow, gentle stretching and breathing exercises. But the Indian system of yoga encompasses much more than the exercise-based hatha yoga. Yoga is the process of harmonizing body, mind, and spirit with the ultimate goal liberation from samsara, the wheel...http://books.google.com.au/books/about/Yoga.html?id=3XXxnxn8K8sC&utm_source=gb-gplus-shareYoga