Becoming Vegan

Front Cover
Book Publishing Company, Nov 2, 2010 - Health & Fitness
47 Reviews

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This book is filled with so much wonderful advice! - Goodreads
Great reference book! - Goodreads
But a good reference guide for a new vegan. - Goodreads
Great reference on vitamins and minerals. - Goodreads

Review: Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

User Review  - Timothy Wood - Goodreads

Basically a bible for anyone trying to increase their nutrient sources or palette. You don't need to be a vegan/vegetarian to enjoy this read, and in fact, only one chapter is dedicated to what I would call "vegan ethics". The rest is concise and informative. Great reference! Read full review

Review: Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

User Review  - Julian Pecenco - Goodreads

A fairly balanced book about plant-based diets, although it was overly focused on individual nutrients and supplementation. All of the data referenced is about 15 years old, as well. RHA at said, it was a solid introduction to the science of plant-based nutrition. Read full review

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