I Quit Sugar

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Archieboy Holdings, LLC., Sep 28, 2011 - Cooking - 41 pages
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What's inside this eBook


A sharp 8-Week Program that walks you through each crucial stage, week by week

  • A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick.
  • A sugar replacement plan: tested and nutritionally sound.
  • “Sweet” sugar-free recipes.
  • A detox + a suggested supplements list.

More about the book

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was “good sugar”. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works — for good – and developed an 8-Week Program that follows simple techniques that are kind, sensible and totally work.

This book’s for you if:
  • You’ve tried to quit on your own and can’t get past the first few days (there’s a very important reason for this, which we’ll be sharing!).
  • You’re tired of feeling sluggish, bloated and stuck and want to try a new way (you might just be curious to see if sugar is the culprit…why not?).
  • You want to lose weight (because, yes, the Program will help you do this, too!).

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About the author (2011)

Sarah Wilson is a New York Times best-selling author, blogger and wellness coach whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. She’s the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history. She appears regularly as a commentator on Australian TV.

Sarah is the author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life. I Quit Sugar was released in the USA and Canada April 2014 and is a New York Times best seller. Sarah has also authored the best-selling series of ebooks from IQuitSugar.com. Her 8-Week Program has seen more than 500,000 people quit sugar.

Sarah is also a qualified health coach with the Institute for Integrative Nutrition in New York.

Bibliographic information