books.google.com.au - An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviourOnce the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an...http://books.google.com.au/books/about/Cognitive_Behavioural_Therapy_For_Dummie.html?id=nM2dWKA8k2gC&utm_source=gb-gplus-shareCognitive Behavioural Therapy For Dummies