NOT "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity

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Simon and Schuster, Nov 1, 2007 - Family & Relationships - 448 pages
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of marital infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent cheating and, if it happens, recover and heal from it.

You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.”

Good people in good marriages are having affairs. The workplace and the internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
 

Contents

Introduction
1
THE SLIPPERY SLOPE
15
Crossing into a Double Life
42
THE TRAUMA
65
In the Wake of Discovery
88
Should You Pick Up the Pieces or Throw In the Towel?
115
How to Cope with Obsessing and Flashbacks
136
Repairing the Couple and Building Goodwill
162
The Story of Outside Influences
279
The Story of the Affair Partner
293
THE HEALING JOURNEY
313
Forgiving and Moving Forward
339
Healing Alone
357
MiniGuide to Safe Friendships
379
Chapter Notes
387
References
407

THE SEARCH FOR MEANING
189
The Story of Your Marriage
217
Your Individual Stories
248

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About the author (2007)

Shirley P. Glass, PhD, is a licensed psychologist with a diplomate in family psychology. She is also a licensed marriage and family therapist and a fellow of the American Psychological Association. The New York Times has referred to Dr. Glass as "the godmother of infidelity research." She has been conducting research on extramarital relationships since 1975. In addition, she has learned about the trauma of infidelity from the couples she has treated in her private practice in the Baltimore area. Her relationship expertise has made her a media favorite who is frequently cited in USA Today, the Los Angeles Times, Psychology Today, Redbook, Glamour, Ladies' Home Journal, Men's Health, and Newsweek. She has appeared on Good Morning America, Oprah, Today, and Fresh Air on NPR. She has been married for more than forty years and has three adult children.

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