Physiology of Sport and ExerciseAn introduction to sport and exercise physiology for students, this book reviews the major body systems, and examines the body's acute responses to exercise and its chronic response to training. Students are taught how the environment affects these responses, and the text examines various approaches used to optimize performance. It highlights special concerns for special populations involved in physical activity, and examines the importance of physical activity to health. |
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Contents
Part A Essentials of Movement | 23 |
eurological Control of Movement | 46 |
Neuromuscular Adaptations to Resistance Training | 68 |
Copyright | |
22 other sections not shown
Common terms and phrases
acid action activity adaptations aerobic allow altitude alveoli amount appears Applied artery associated athletes blood body body fat body's bone capacity carbohydrate cardiac cardiovascular cause cells changes chapter considered cycle decrease differences discussed disease effects endurance energy example exercise factors female Figure flow fluid force function gains glucose glycogen greater heart rate heat hormone human important improve increase individual intensity Journal lactate less levels limited loss lower maintain major male mass maximal measure Medicine metabolic motor muscle fibers myosin needed normal occur output oxidative oxygen performance period physical Physiology plasma potential production protein reduced referred relative resistance training respiratory response rest result REVIEW risk runners running Science shown specific Sports strength stroke studies Table temperature tion tissues values VO2 max volume weeks weight women
References to this book
Bibliographic information
| Title | Physiology of Sport and Exercise |
| Authors | Jack H. Wilmore, David L. Costill |
| Edition | illustrated |
| Publisher | Human Kinetics, 1994 |
| Original from | the University of Michigan |
| Digitized | 29 Jul 2008 |
| ISBN | 0873226933, 9780873226936 |
| Length | 549 pages |
| Export Citation | BiBTeX EndNote RefMan |