Radiant Health: The Ancient Wisdom of the Chinese Tonic Herbs

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Diane Publishing Company, 1998 - Health & Fitness - 391 pages
An encyclopedia of the world's most ancient & popular methods of health care: Chinese tonic herbalism. Using recipes that date back centuries, Teeguarden explains what Chinese tonic herbs are, how they should be taken alone & in combination with other herbs, & how they work with your body. He not only lists & describes over 70 important Chinese tonic herbs, but shows you how to use special formulas to promote such qualities as longevity, beauty, mental energy, fertility & sex drive, & immune efficiency. Teeguarden helps you develop a personalized tonic program for your body & your needs -- in a regimen that is safe & inexpensive. It will be the most important step you will ever take to promote your physical & emotional well-being.

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