The Spirit of Yoga

Front Cover
Thorsons, 2001 - Yoga - 208 pages
In this book, professional photographer and yoga teacher Cat De Rham brings her own personal vision to the yoga sutras in words and pictures. Written over 2000 years ago, the yoga sutras are a step-by-step guide to the attainment of true liberation. There are eight stages or limbs of this quest: the eight limbs of yoga.

Bibliographic information

TitleThe Spirit of Yoga
AuthorsCat de Rham, Michèle Gill
Editionillustrated
PublisherThorsons, 2001
ISBN0007108826, 9780007108824
Length208 pages
  
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