Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
From inside the book
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Page 23
Elaine Fantle Shimberg. IBS sufferers have alternating diarrhea and constipation Unfortunately , IBS sufferers usually experience the frus- tration of having both constipation and diarrhea , although many tend more to one than the other ...
Elaine Fantle Shimberg. IBS sufferers have alternating diarrhea and constipation Unfortunately , IBS sufferers usually experience the frus- tration of having both constipation and diarrhea , although many tend more to one than the other ...
Page 24
... IBS , have medical but are exacerbated by stress and emotions . causes ... sufferers do have a differ- ent motor response . But that is only in regard to gut pain . When Dr. Marvin M. Schuster compared IBS patients ' re- 24 RELIEF FROM IBS.
... IBS , have medical but are exacerbated by stress and emotions . causes ... sufferers do have a differ- ent motor response . But that is only in regard to gut pain . When Dr. Marvin M. Schuster compared IBS patients ' re- 24 RELIEF FROM IBS.
Page 25
... suffers from IBS symptoms , some- thing drives certain IBS sufferers and not others to see a doctor . It may be that individuals who seek medical help feel pain more intensely . They may be suffering from more stress or may have more ...
... suffers from IBS symptoms , some- thing drives certain IBS sufferers and not others to see a doctor . It may be that individuals who seek medical help feel pain more intensely . They may be suffering from more stress or may have more ...
Contents
AN INTRODUCTION | 3 |
WHERE IS YOUR COLON? | 11 |
What are the symptoms? It is not in your head | 23 |
Copyright | |
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