Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
From inside the book
Results 1-3 of 21
Page 17
... medicine and psychiatry at Johns Hopkins University School of Medicine and chief of the Division of Digestive Diseases at Francis Scott Key Medical Center in Baltimore , " Symptoms vary from patient to patient , but are consistent for a ...
... medicine and psychiatry at Johns Hopkins University School of Medicine and chief of the Division of Digestive Diseases at Francis Scott Key Medical Center in Baltimore , " Symptoms vary from patient to patient , but are consistent for a ...
Page 160
... Medicine and Louisiana State University School of Medicine , " The average daily consumption of dietary fiber in the United States is less than 25 grams a day whereas dietary fiber intake in less developed countries may be as high as 60 ...
... Medicine and Louisiana State University School of Medicine , " The average daily consumption of dietary fiber in the United States is less than 25 grams a day whereas dietary fiber intake in less developed countries may be as high as 60 ...
Page 204
... Medicine 39 ( 1987 ) : 433-445 . Chapter 14 1. C. Madeline Mitchell and Douglas A. Drossman , " The Ir- ritable Bowel Syndrome : Understanding and Treating a Bio- psychosocial Illness Disorder , " Annals of Behavioral Medicine 9 ( 3 ) ...
... Medicine 39 ( 1987 ) : 433-445 . Chapter 14 1. C. Madeline Mitchell and Douglas A. Drossman , " The Ir- ritable Bowel Syndrome : Understanding and Treating a Bio- psychosocial Illness Disorder , " Annals of Behavioral Medicine 9 ( 3 ) ...
Contents
What is the digestive tract? How does it work? | 14 |
What are the symptoms? It is not in your head | 23 |
STRESS AND EMOTIONAL FACTORS | 31 |
Copyright | |
18 other sections not shown
Other editions - View all
Common terms and phrases
assertive become begin biofeedback body bowel movement calm Chapter child childhood chronic colitis colon comfortable constipation cope create detection diaries diarrhea diet dietary dietary fiber digestive tract dinner discomfort disease disorder doctor Drossman drugs Elaine Fantle Shimberg enjoy exercise fatigue feel better fiber frustrated Gastroenterology Grant Thompson Hans Selye hormonal IBS patients IBS sufferers intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine Metamucil muscle never parents percent person physical physician problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques relief from IBS remember Schuster small intestine someone stomach pain stool suffer from IBS symp talk tell tend tense tension things track trigger IBS symptoms trigger symptoms ulcerative colitis usually warm what's wheat worrying youngster