Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
From inside the book
Results 1-3 of 58
Page 25
... problems . It is not uncommon to hear of IBS sufferers whose bodies bear scars from appendecto- mies or gallbladder surgery . Many of the female patients have had hysterectomies as well . What can be done about IBS ? Dr. Marvin Schuster ...
... problems . It is not uncommon to hear of IBS sufferers whose bodies bear scars from appendecto- mies or gallbladder surgery . Many of the female patients have had hysterectomies as well . What can be done about IBS ? Dr. Marvin Schuster ...
Page 46
... problems for them , foods that trigger IBS in friends , and even foods they've read are " bad " for people with stomach and intestinal problems of any type . They re- member a parent or grandparent who had stomach trouble and was ...
... problems for them , foods that trigger IBS in friends , and even foods they've read are " bad " for people with stomach and intestinal problems of any type . They re- member a parent or grandparent who had stomach trouble and was ...
Page 105
... problems at work , and numerous additional concerns that others might consider minor . Having a close friend to ... problems with the office environment and the job itself , better communication may ease the problem with co- workers ...
... problems at work , and numerous additional concerns that others might consider minor . Having a close friend to ... problems with the office environment and the job itself , better communication may ease the problem with co- workers ...
Contents
What is the digestive tract? How does it work? | 14 |
What are the symptoms? It is not in your head | 23 |
STRESS AND EMOTIONAL FACTORS | 31 |
Copyright | |
18 other sections not shown
Other editions - View all
Common terms and phrases
assertive become begin biofeedback body bowel movement calm Chapter child childhood chronic colitis colon comfortable constipation cope create detection diaries diarrhea diet dietary dietary fiber digestive tract dinner discomfort disease disorder doctor Drossman drugs Elaine Fantle Shimberg enjoy exercise fatigue feel better fiber frustrated Gastroenterology Grant Thompson Hans Selye hormonal IBS patients IBS sufferers intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine Metamucil muscle never parents percent person physical physician problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques relief from IBS remember Schuster small intestine someone stomach pain stool suffer from IBS symp talk tell tend tense tension things track trigger IBS symptoms trigger symptoms ulcerative colitis usually warm what's wheat worrying youngster