Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
From inside the book
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Page 16
... stomach pain , bowel dysfunction with alternating constipation and diarrhea - frequently leave you exhausted ... pain with constipation , diarrhea , or alternating constipation and diarrhea , its symptoms may include : • abdominal ...
... stomach pain , bowel dysfunction with alternating constipation and diarrhea - frequently leave you exhausted ... pain with constipation , diarrhea , or alternating constipation and diarrhea , its symptoms may include : • abdominal ...
Page 18
... stomach pain , bloating , gas , constipation , diarrhea , or a combination of constipa- tion and diarrhea , they can and do vary . Some IBS sufferers have mild pain , some constipation , and no diarrhea ; others have severe abdominal ...
... stomach pain , bloating , gas , constipation , diarrhea , or a combination of constipa- tion and diarrhea , they can and do vary . Some IBS sufferers have mild pain , some constipation , and no diarrhea ; others have severe abdominal ...
Page 182
... Stomach pains . I always got them . " Now forty , the speaker looked back ... pain three times in three months , that was severe enough to affect their ... stomach pain , accompa- nied by cramps that seem worse on eating . Often , their ...
... Stomach pains . I always got them . " Now forty , the speaker looked back ... pain three times in three months , that was severe enough to affect their ... stomach pain , accompa- nied by cramps that seem worse on eating . Often , their ...
Contents
AN INTRODUCTION | 3 |
WHERE IS YOUR COLON? | 11 |
What are the symptoms? It is not in your head | 23 |
Copyright | |
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