Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
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Page 17
... suffer from IBS as men . These figures , however , may reflect the fact that in America , women are more likely to seek medical attention than men . In India , according to Douglas A ... problems in childhood , adolescence , What Is IBS ? 17.
... suffer from IBS as men . These figures , however , may reflect the fact that in America , women are more likely to seek medical attention than men . In India , according to Douglas A ... problems in childhood , adolescence , What Is IBS ? 17.
Page 19
... IBS , they are not the primary cause . Researchers have discovered that people who suffer from IBS have abnormal movement patterns in their colon , caused by a hyperactive enteric nervous system , the nervous system that controls the ...
... IBS , they are not the primary cause . Researchers have discovered that people who suffer from IBS have abnormal movement patterns in their colon , caused by a hyperactive enteric nervous system , the nervous system that controls the ...
Page 182
... suffer from IBS . In a survey of 1,000 school children , 11 percent were found to have abdominal pain three times in three months , that was severe enough to affect their activ- ity . For many of these children , symptoms seemed to be ...
... suffer from IBS . In a survey of 1,000 school children , 11 percent were found to have abdominal pain three times in three months , that was severe enough to affect their activ- ity . For many of these children , symptoms seemed to be ...
Contents
What is the digestive tract? How does it work? | 14 |
What are the symptoms? It is not in your head | 23 |
STRESS AND EMOTIONAL FACTORS | 31 |
Copyright | |
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assertive become begin biofeedback body bowel movement calm Chapter child childhood chronic colitis colon comfortable constipation cope create detection diaries diarrhea diet dietary dietary fiber digestive tract dinner discomfort disease disorder doctor Drossman drugs Elaine Fantle Shimberg enjoy exercise fatigue feel better fiber frustrated Gastroenterology Grant Thompson Hans Selye hormonal IBS patients IBS sufferers intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine Metamucil muscle never parents percent person physical physician problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques relief from IBS remember Schuster small intestine someone stomach pain stool suffer from IBS symp talk tell tend tense tension things track trigger IBS symptoms trigger symptoms ulcerative colitis usually warm what's wheat worrying youngster