Relief from IBS"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more. |
From inside the book
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Page 46
... symptoms whatsoever . What's more , a specific food may trigger symptoms of IBS in an individual only when other internal or external stimuli are also present , such as fatigue or stress . That's why I usually can enjoy cooked cabbage ...
... symptoms whatsoever . What's more , a specific food may trigger symptoms of IBS in an individual only when other internal or external stimuli are also present , such as fatigue or stress . That's why I usually can enjoy cooked cabbage ...
Page 70
... symptoms while getting ready to attend a so- cial event - a cocktail party , dinner party , concert , or business - related function . Whether it is the situation itself which acts as the trigger or the other people who will be ...
... symptoms while getting ready to attend a so- cial event - a cocktail party , dinner party , concert , or business - related function . Whether it is the situation itself which acts as the trigger or the other people who will be ...
Page 192
... trigger symptoms under a certain set of circumstances . 12. Can medicines trigger IBS symptoms ? Yes . People with IBS who take laxatives when they think they are constipated often trigger a siege of diarrhea . Other medications such as ...
... trigger symptoms under a certain set of circumstances . 12. Can medicines trigger IBS symptoms ? Yes . People with IBS who take laxatives when they think they are constipated often trigger a siege of diarrhea . Other medications such as ...
Contents
AN INTRODUCTION | 3 |
WHERE IS YOUR COLON? | 11 |
What are the symptoms? It is not in your head | 23 |
Copyright | |
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