...parchment or plastic. 2. PUT THE MILK, olive oil, butter, and fennel seeds into a medium saucepan, season with salt and pepper, and bring to the boil. Lower the heat so that the milk simmers steadily and, stirring constantly with a wooden spoon, add the chickpea flour...

...Saute for a few minutes to soften, then add the garlic and the lentils. Stir through. Cover with the water, season with salt and pepper and bring to the boil. Lower the heat slightly, cover, and cook for about 30 minutes, or until the lentils are soft and most of the water...

...oil until soft but not browned, then add the chilli, ginger, and coriander. Add the water and lentils and bring to the boil. Lower the heat and simmer for about 45 minutes or until the lentils are soft. Add lemon juice to taste and plenty of salt and ground black...

...further 2 minutes, stirring constantly. Add the remaining vinegar, the fruit and fresh or dried chillies and bring to the boil. Lower the heat and simmer for about half an hour, uncovered, until the fruit is tender. If required, add more salt or vinegar and stir...

...Combine the brown sugar, 2 cups water, and the cinnamon stick in a medium saucepan. Bring the syrup to a boil. Lower the heat and simmer for about 15 minutes, or until the syrup is slightly thickened. Remove the cinnamon stick. 262 Makes 10 to 12 servings This recipe...