A Woman's Guide to CyclingA classic from our proven cycling list gets a fresh new look in this wholly revised and updated of the book no woman on the road (or trail, for that matter) should be without. New cool stuff includes an expanded chapter on off-road and mountain biking, full color photos illustrating the latest in bike technology -- and featuring inspiring shots of real cyclists, from everyday commuters to international racers -- and up-to-the-minute inio on retailers, distributors, tours for women, bike-friendly youth hotels, bicycle clubs, and much much more. Indeed, everyone from the nervous novice to the seasoned cyclist will find something to love in this accessible, fun-to-read guide. |
Contents
Bikes Let the Good Times Roll | 15 |
Whats Your Road Block? | 22 |
To Your Health Cycling and the Psyche | 30 |
Copyright | |
22 other sections not shown
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Common terms and phrases
aerobic amenorrhea athletes better Bicycle Touring body brake hoods cadence California calories carbohydrates cent centre chain chainring chainwheel chapter cholesterol cleated shoes cleats climb club comfortable crankset cycling cyclists derailleur derailleur bicycle diet drink driver drop exercise feel frame front wheel gear gear inches glycogen hand handlebars head tube helmet hills inches keep kids knee lane legs load look Maria Blower menopause miles motorists mountain bike move muscles off-road organised pace paceline panniers pedal pull quick-release race racers rack RAGBRAI rear sprocket rear wheel ride riders route saddle says seatpost shift shoes shorts speed sport step-through frame stop stretch Susan Susan Notorangelo tandem there's things toeclips top tube touring bike traffic trailer triathlon turn tyre wear week weight woman
References to this book
Kids in the Wild: A Family Guide to Outdoor Recreation Cindy Ross,Todd Gladfelter No preview available - 1995 |