Relief from IBS: irritable bowel syndromeDescribes the causes and symptoms of irritable bowel syndrome, discusses how to track its appearance, and suggests lifestyle changes to control the condition |
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Page 58
Fiber: fact and fantasy Even though fiber— ingested through foods, bran, or
bulking agents (such as Metamucil or Konsyl)— is important in treating IBS (you'll
read a great deal about how to include more of it in your diet 58 RELIEF FROM
IBS.
Fiber: fact and fantasy Even though fiber— ingested through foods, bran, or
bulking agents (such as Metamucil or Konsyl)— is important in treating IBS (you'll
read a great deal about how to include more of it in your diet 58 RELIEF FROM
IBS.
Page 198
Products like Metamucil and Effer-Syllium contain psyllium and are a convenient
way to slowly increase the fiber in your diet. They are particularly effective for
those with IBS who suffer primarily from constipation, although many with
diarrhea ...
Products like Metamucil and Effer-Syllium contain psyllium and are a convenient
way to slowly increase the fiber in your diet. They are particularly effective for
those with IBS who suffer primarily from constipation, although many with
diarrhea ...
Page 254
See also Progressive relaxation Menstruation, 24-25, 67-68, 209 Mess stress,
113-116 Metamucil, 58, 198, 200, 214 Metronomes, 165 Migraine headaches,
174 Milk, 26, 46, 52-53, 60, 80, 209, 231, 233-234 Mistakes, 134-136 Mitchell, ...
See also Progressive relaxation Menstruation, 24-25, 67-68, 209 Mess stress,
113-116 Metamucil, 58, 198, 200, 214 Metronomes, 165 Migraine headaches,
174 Milk, 26, 46, 52-53, 60, 80, 209, 231, 233-234 Mistakes, 134-136 Mitchell, ...
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Contents
TRIGGERING | 4 |
Chapter | 13 |
STRESS AND EMOTIONAL FACTORS | 35 |
Copyright | |
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Common terms and phrases
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Bibliographic information
| Title | Relief from IBS: irritable bowel syndrome |
| Author | Elaine Fantle Shimberg |
| Publisher | M. Evans, 1988 |
| Original from | the University of Michigan |
| Digitized | 15 Sep 2010 |
| ISBN | 0871315572, 9780871315571 |
| Length | 258 pages |
| Subjects | › › Health & Fitness / Diseases / Abdominal Health & Fitness / Physical Impairments Irritable colon Irritable colon/ Popular works Medical / Gastroenterology |
| Export Citation | BiBTeX EndNote RefMan |