Relief from IBS: Irritable Bowel SyndromeHere, at last, is a book for the millions of Americans suffering from the condition known as irritable bowel syndrome. Relief from IBS helps readers develop their own treatment program, teaching them how to relate what they eat to other emotional and physical factors only they can be aware of. |
From inside the book
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Page xix
Irritable Bowel Syndrome Elaine Fantle Shimberg. FOREWORD When I sat down to review this book by Elaine Shim- berg , I was at first very wary of a book by a layman on irritable bowel syndrome . However , I have found this to be a ...
Irritable Bowel Syndrome Elaine Fantle Shimberg. FOREWORD When I sat down to review this book by Elaine Shim- berg , I was at first very wary of a book by a layman on irritable bowel syndrome . However , I have found this to be a ...
Page 38
Irritable Bowel Syndrome Elaine Fantle Shimberg. Anxiety , intestinal distress , and diarrhea are com- mon reactions to these situations , whether you have IBS or not . In fact , in one study , 70 percent of the " normal " ( that is ...
Irritable Bowel Syndrome Elaine Fantle Shimberg. Anxiety , intestinal distress , and diarrhea are com- mon reactions to these situations , whether you have IBS or not . In fact , in one study , 70 percent of the " normal " ( that is ...
Page 74
... Shimberg Trigger : Exercise : Symptoms : Stress factors : Stomach : empty with food / drink Mood : normal angry fatigued frustrated bored anxious other . Time : A.M. 1 2 3 4 5 6 7 8 9 10 11 Noon P.M. 1 2 3 4 5 6 7 8 9 10 11 Midnight ...
... Shimberg Trigger : Exercise : Symptoms : Stress factors : Stomach : empty with food / drink Mood : normal angry fatigued frustrated bored anxious other . Time : A.M. 1 2 3 4 5 6 7 8 9 10 11 Noon P.M. 1 2 3 4 5 6 7 8 9 10 11 Midnight ...
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster