Relief from IBS: irritable bowel syndromeDescribes the causes and symptoms of irritable bowel syndrome, discusses how to track its appearance, and suggests lifestyle changes to control the condition |
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Page 11
For this reason, treatment of IBS becomes extremely personalized. And here the
patient must become an active participant. Please note that this is NOT to say that
a person should self-diagnose him- or herself. The first step is always to seek ...
For this reason, treatment of IBS becomes extremely personalized. And here the
patient must become an active participant. Please note that this is NOT to say that
a person should self-diagnose him- or herself. The first step is always to seek ...
Page 72
Those things you tend to ignore or look right through when you see them on a
daily basis become very obvious in a snapshot. A kitchen counter top covered
with magazine clippings, an overdue library book, one soccer shin guard, a bottle
of ...
Those things you tend to ignore or look right through when you see them on a
daily basis become very obvious in a snapshot. A kitchen counter top covered
with magazine clippings, an overdue library book, one soccer shin guard, a bottle
of ...
Page 115
You become in control, reducing both stress and the frequency of your IBS
symptoms. As you become more organized, you'll begin to find ways to
productively use waiting time. Some people use those moments to practice
relaxation. You'll ...
You become in control, reducing both stress and the frequency of your IBS
symptoms. As you become more organized, you'll begin to find ways to
productively use waiting time. Some people use those moments to practice
relaxation. You'll ...
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Contents
TRIGGERING | 4 |
Chapter | 13 |
STRESS AND EMOTIONAL FACTORS | 35 |
Copyright | |
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diar diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated gastroenterologist hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives massage meal medicine Metamucil muscle never parents percent person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone specific stomach pain stool suffer from IBS symp talk tell tend tense tension things tion track trigger IBS symptoms ulcerative colitis warm what's worrying youngster