Relief from IBS: Irritable Bowel SyndromeHere, at last, is a book for the millions of Americans suffering from the condition known as irritable bowel syndrome. Relief from IBS helps readers develop their own treatment program, teaching them how to relate what they eat to other emotional and physical factors only they can be aware of. |
From inside the book
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Page 15
... body - I do think a brief description might be useful . To put it in its most simple form , our digestive sys- tem works a great deal like the early " Betsy Wetsy " dolls . Little girls , myself included , used to spend hours holding ...
... body - I do think a brief description might be useful . To put it in its most simple form , our digestive sys- tem works a great deal like the early " Betsy Wetsy " dolls . Little girls , myself included , used to spend hours holding ...
Page 93
... body's natural healing powers to over- come a serious crippling illness . He tells of his con- viction " that the human mind can discipline the body , can set goals for itself , can somehow compre- hend its own potentiality and move ...
... body's natural healing powers to over- come a serious crippling illness . He tells of his con- viction " that the human mind can discipline the body , can set goals for itself , can somehow compre- hend its own potentiality and move ...
Page 157
... body , isolate it , and then reduce it consciously , transferring concentration to a word or phrase . Although there ... body . Your mind directs your body to first tighten , then relax these muscle groups and feels the sensation that ...
... body , isolate it , and then reduce it consciously , transferring concentration to a word or phrase . Although there ... body . Your mind directs your body to first tighten , then relax these muscle groups and feels the sensation that ...
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster