Relief from IBS: Irritable Bowel SyndromeHere, at last, is a book for the millions of Americans suffering from the condition known as irritable bowel syndrome. Relief from IBS helps readers develop their own treatment program, teaching them how to relate what they eat to other emotional and physical factors only they can be aware of. |
From inside the book
Results 1-3 of 12
Page 37
... comfortable and enthu- siastic at the prospect of walking into a room filled with strangers ; I feel anxious and tense at large gatherings - most of us typically do experience stress to some degree in certain similar situations , such ...
... comfortable and enthu- siastic at the prospect of walking into a room filled with strangers ; I feel anxious and tense at large gatherings - most of us typically do experience stress to some degree in certain similar situations , such ...
Page 85
... comfortable saying that negative life experiences are upsetting to you ? If you don't , why ? Were your par- ents able to admit it when negative things happened to them ? Do family get - togethers bring you pain , not pleas- ure ? Does ...
... comfortable saying that negative life experiences are upsetting to you ? If you don't , why ? Were your par- ents able to admit it when negative things happened to them ? Do family get - togethers bring you pain , not pleas- ure ? Does ...
Page 106
... comfortable saying , " No , I'd rather not write the newsletter , but I'd be happy to handle decorations . " You can even attend events you find silly or boring , but enjoy being there because you chose to be there with your friend or ...
... comfortable saying , " No , I'd rather not write the newsletter , but I'd be happy to handle decorations . " You can even attend events you find silly or boring , but enjoy being there because you chose to be there with your friend or ...
Other editions - View all
Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster