Relief from IBS: Irritable Bowel SyndromeHere, at last, is a book for the millions of Americans suffering from the condition known as irritable bowel syndrome. Relief from IBS helps readers develop their own treatment program, teaching them how to relate what they eat to other emotional and physical factors only they can be aware of. |
From inside the book
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Page 35
... emotional factors , as well as other factors such as diet and hormones . Obviously , no one lives without encountering stressful situations . You can hardly wrap yourself in cotton wadding and plastic bubble paper and hide out in a cave ...
... emotional factors , as well as other factors such as diet and hormones . Obviously , no one lives without encountering stressful situations . You can hardly wrap yourself in cotton wadding and plastic bubble paper and hide out in a cave ...
Page 62
... emotions for me that find their outlet in very physical ways . When I was a child , dur- ing the last of the " real " wars - World War II - I developed a serious case of diarrhea ( early ... emotional stress and diet are 62 RELIEF FROM IBS.
... emotions for me that find their outlet in very physical ways . When I was a child , dur- ing the last of the " real " wars - World War II - I developed a serious case of diarrhea ( early ... emotional stress and diet are 62 RELIEF FROM IBS.
Page 77
... emotion is an important factor to consider when tracking down what triggers your IBS . Psychological tests ... emotional triggers . Identify stressors in your life Obviously , one person's stressors may not be another's . You ...
... emotion is an important factor to consider when tracking down what triggers your IBS . Psychological tests ... emotional triggers . Identify stressors in your life Obviously , one person's stressors may not be another's . You ...
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster