Relief from IBS: Irritable Bowel SyndromeHere, at last, is a book for the millions of Americans suffering from the condition known as irritable bowel syndrome. Relief from IBS helps readers develop their own treatment program, teaching them how to relate what they eat to other emotional and physical factors only they can be aware of. |
From inside the book
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Page 93
... feel depressed when you have the pain and discomfort that comes with irritable bowel syn- drome . Unfortunately , thinking good thoughts won't cure you of this disorder . But they can make you feel better because you'll be focusing on ...
... feel depressed when you have the pain and discomfort that comes with irritable bowel syn- drome . Unfortunately , thinking good thoughts won't cure you of this disorder . But they can make you feel better because you'll be focusing on ...
Page 100
... better care of ourselves in other areas as well . Obviously , there isn't space in one book to go into great detail ... feel guilty by another . Why is it important ? It's important to learn to become assertive because it makes us feel ...
... better care of ourselves in other areas as well . Obviously , there isn't space in one book to go into great detail ... feel guilty by another . Why is it important ? It's important to learn to become assertive because it makes us feel ...
Page 124
... feel better telling my friend about it . He makes me laugh . When something good happens to me , it's not official until he knows . He makes me relax , feel good about myself , and smile . I smile a lot when I'm with him . ” Although to ...
... feel better telling my friend about it . He makes me laugh . When something good happens to me , it's not official until he knows . He makes me relax , feel good about myself , and smile . I smile a lot when I'm with him . ” Although to ...
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster