Relief from IBS: irritable bowel syndromeDescribes the causes and symptoms of irritable bowel syndrome, discusses how to track its appearance, and suggests lifestyle changes to control the condition |
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Page 61
Like mother, like daughter While dictating a recipe to my teenage daughter, I said
, "It calls for nutmeg, but I never use it." "Why not?" she asked. I had to stop a
minute to consider the question. I not only had never used nutmeg, I had never
even ...
Like mother, like daughter While dictating a recipe to my teenage daughter, I said
, "It calls for nutmeg, but I never use it." "Why not?" she asked. I had to stop a
minute to consider the question. I not only had never used nutmeg, I had never
even ...
Page 68
I never knew until recently that other women had the same problem. My
gynecologist never said anything about it— of course, I never mentioned I had a
problem, either!" What triggers it in me? That's the question you must begin to ask
.
I never knew until recently that other women had the same problem. My
gynecologist never said anything about it— of course, I never mentioned I had a
problem, either!" What triggers it in me? That's the question you must begin to ask
.
Page 109
lives, which can reduce stress. By now, we all know how stress adversely affects
us. When I decided to become a full-time writer, I had five children eight and
under. I wondered where I'd ever find the time to write. I never did find it; I made it.
lives, which can reduce stress. By now, we all know how stress adversely affects
us. When I decided to become a full-time writer, I had five children eight and
under. I wondered where I'd ever find the time to write. I never did find it; I made it.
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Contents
TRIGGERING | 4 |
Chapter | 13 |
STRESS AND EMOTIONAL FACTORS | 35 |
Copyright | |
3 other sections not shown
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diar diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated gastroenterologist hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives massage meal medicine Metamucil muscle never parents percent person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone specific stomach pain stool suffer from IBS symp talk tell tend tense tension things tion track trigger IBS symptoms ulcerative colitis warm what's worrying youngster
Bibliographic information
| Title | Relief from IBS: irritable bowel syndrome |
| Author | Elaine Fantle Shimberg |
| Publisher | M. Evans, 1988 |
| Original from | the University of Michigan |
| Digitized | 15 Sep 2010 |
| ISBN | 0871315572, 9780871315571 |
| Length | 258 pages |
| Subjects | › › Health & Fitness / Diseases / Abdominal Health & Fitness / Physical Impairments Irritable colon Irritable colon/ Popular works Medical / Gastroenterology |
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