Relief from IBS: Irritable Bowel Syndrome |
From inside the book
Results 1-3 of 28
Page xi
... COPING SKILLS 98 What is assertiveness ? ... Why is it important ? . How do we learn to be assertive ? ... What is the difference between " assertive " and " aggres- sive " ? ... Assertiveness takes practice Assertiveness helps you to ...
... COPING SKILLS 98 What is assertiveness ? ... Why is it important ? . How do we learn to be assertive ? ... What is the difference between " assertive " and " aggres- sive " ? ... Assertiveness takes practice Assertiveness helps you to ...
Page 41
... cope with the symptoms of IBS - in that it showed most visibly the effects of emotion on the colon . But most IBS sufferers don't need researchers to tell them that stress aggravates their condition . We know it firsthand , after many ...
... cope with the symptoms of IBS - in that it showed most visibly the effects of emotion on the colon . But most IBS sufferers don't need researchers to tell them that stress aggravates their condition . We know it firsthand , after many ...
Page 227
... cope with an increasingly bewildering social environment- divorce , single parenthood , homosexuality . " 113 ... coping skills and relaxation tech- niques discussed in this section of the book can help to relieve much of the tension . A ...
... cope with an increasingly bewildering social environment- divorce , single parenthood , homosexuality . " 113 ... coping skills and relaxation tech- niques discussed in this section of the book can help to relieve much of the tension . A ...
Other editions - View all
Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster