Relief from IBS: Irritable Bowel Syndrome |
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Page 9
... tense young woman . ' I remember snarling at him that if he had been in as much pain as I was , he'd be tense , too . He ran a series of tests , including barium X rays of the upper and lower gastrointestinal tract . When nothing bad ...
... tense young woman . ' I remember snarling at him that if he had been in as much pain as I was , he'd be tense , too . He ran a series of tests , including barium X rays of the upper and lower gastrointestinal tract . When nothing bad ...
Page 149
... tense cat ? While humans are supposed to be the most advanced species , I think we all can learn something about relaxation from the animal kingdom . Although I'm a dog lover , we have no dogs at the moment and have allowed my youngest ...
... tense cat ? While humans are supposed to be the most advanced species , I think we all can learn something about relaxation from the animal kingdom . Although I'm a dog lover , we have no dogs at the moment and have allowed my youngest ...
Page 156
... tense . Just as an athlete learns when to tense a muscle and when to relax it for ultimate performance during competition , we can learn through practice to relax our muscles to give us the greatest release from tension . This ability ...
... tense . Just as an athlete learns when to tense a muscle and when to relax it for ultimate performance during competition , we can learn through practice to relax our muscles to give us the greatest release from tension . This ability ...
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Common terms and phrases
According to Dr assertive become begin biofeedback body bowel movement bran calm cause Chapter childhood colitis colon comfortable common cold constipation cope create detection diaries diarrhea diet dietary fiber digestive tract dinner discomfort disease doctor drome Drossman drugs emotional enjoy exercise fatigue feel better fiber frustrated Gastroenterology going hormones IBS patients IBS sufferers important intestinal tract irritable bowel syn irritable bowel syndrome kids lactose intolerance laxatives Marvin massage meal Medicine muscle never parents person physical physician practice relaxation problems progressive relaxation psyllium Raisin Bran reduce stress relaxation techniques Relief from IBS remember Schuster Shimberg small intestine someone stomach pain stool suffer from IBS suffering from irritable symp talk tell tend tense tension things tion track treatment trigger IBS symptoms ulcerative colitis warm what's worrying youngster