Breaking the Vicious Cycle: Intestinal Health Through DietThe Specific Carbohydrate Diet (SCD) has helped thousands of people worldwide who suffer from the debilitating effects of intestinal disease such as Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis of the pancreas, and other forms of chronic diarrhea. The book explains the science behind the disease process and how the SCD offers a healthy, balanced, and safe approach to stop disease progression and help the body to heal. Referred to in the book as the "Autism Connection," the author explains how the same bacterial overgrowth present in those suffering from intestinal disease occurs in the gut of many autistic children. Through evidence and testimonials, the book outlines the ability of the SCD to treat many of the behavioral symptoms experienced by those with autism. The book includes tools, resources, and gourmet recipes to support individuals in starting the SCD and their journey to health. |
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Page 82
Intestinal Health Through Diet Elaine Gottschall. 1 cup lentils Sweet and Sour Lentils 3 tablespoons honey 2 tablespoons white vinegar 2 tablespoons butter Soak lentils overnight and throw away the water . Add fresh water to cover ...
Intestinal Health Through Diet Elaine Gottschall. 1 cup lentils Sweet and Sour Lentils 3 tablespoons honey 2 tablespoons white vinegar 2 tablespoons butter Soak lentils overnight and throw away the water . Add fresh water to cover ...
Page 85
... tablespoons almond flour 1 egg 1 small onion , quartered 2-3 tablespoons butter for frying Season to taste with salt , pepper , herbs , etc. 1 tablespoon chopped parlsey ( optional ) Sprigs of parsley and lemon wedges for garnish This ...
... tablespoons almond flour 1 egg 1 small onion , quartered 2-3 tablespoons butter for frying Season to taste with salt , pepper , herbs , etc. 1 tablespoon chopped parlsey ( optional ) Sprigs of parsley and lemon wedges for garnish This ...
Page 88
... tablespoon butter 1/4 cup honey 1 teaspoon grated lemon rind Place wings in baking dish . 1 tablespoon lemon juice salt and ... tablespoons garlic chips 1 teaspoon salt Parboil pork and remove excess fat if hocks are used . Mix remaining ...
... tablespoon butter 1/4 cup honey 1 teaspoon grated lemon rind Place wings in baking dish . 1 tablespoon lemon juice salt and ... tablespoons garlic chips 1 teaspoon salt Parboil pork and remove excess fat if hocks are used . Mix remaining ...
Contents
Foreword by Ronald L Hoffman M D | 1 |
The Unseen | 11 |
Breaking the Vicious Cycle | 17 |
Copyright | |
9 other sections not shown
Common terms and phrases
1/4 teaspoon ½ cup honey absorptive cells acid almond flour amylopectin apple cider bacteria baking soda banana beans blend blender cake carrots celiac disease chicken chopped chronic cinnamon commercial yoghurt contain cooked cookie cottage cheese cottage cheese dry Crohn's disease cup homemade yoghurt diagnosed diarrhea dietary digestion disaccharides egg whites Elemental Diet enzymes fermentation food processor fresh frozen fruit garlic gastrointestinal gelatin glucose gluten gluten-free diet Gourmet Section grains Haas ice cream ingredients intestinal cells intestinal disease intestinal disorders intestinal microbes intestinal tract isomaltose lactose lemon juice malabsorption maltose mayonnaise microvilli milk minutes mixture molecules muffins nut flour onion oven patients pepper to taste pineapple pizza protein puréed raspberries Recipe courtesy salad salt and pepper sliced small intestine Specific Carbohydrate Diet squash starch stir sucrose sweetener symptoms tablespoons teaspoon salt tomato juice ulcerative colitis uncreamed cottage cheese unsweetened vegetables vinegar Vitamin wheat zucchini