The Encyclopedia of Healing FoodsFrom the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:
Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference. |
From inside the book
Results 1-5 of 79
Page ii
... Treat Cancer with Natural Medicine How to Prevent and Treat Diabetes with Natural Medicine Dr. Murray's Total Body Tune-Up The Pill Book Guide to Natural Medicine THE ENCYCLOPEDIA OF Healing Foods MICHAEL MURRAY, N.D. and JOSEPH.
... Treat Cancer with Natural Medicine How to Prevent and Treat Diabetes with Natural Medicine Dr. Murray's Total Body Tune-Up The Pill Book Guide to Natural Medicine THE ENCYCLOPEDIA OF Healing Foods MICHAEL MURRAY, N.D. and JOSEPH.
Page 6
... diabetes, and cancer is quite low. Second stage: Commencing with eating a more “Western” diet, there is a sharp rise in the number of individuals with obesity and diabetes. Third stage: As more and more people abandon their traditional ...
... diabetes, and cancer is quite low. Second stage: Commencing with eating a more “Western” diet, there is a sharp rise in the number of individuals with obesity and diabetes. Third stage: As more and more people abandon their traditional ...
Page 7
... diabetes, kidney stones, gallstones Cardiovascular High blood pressure, strokes, heart disease, varicose veins, deep-vein thrombosis, pulmonary embolism Colonic Constipation, appendicitis, diverticulitis, diverticulosis, hemorrhoids ...
... diabetes, kidney stones, gallstones Cardiovascular High blood pressure, strokes, heart disease, varicose veins, deep-vein thrombosis, pulmonary embolism Colonic Constipation, appendicitis, diverticulitis, diverticulosis, hemorrhoids ...
Page 10
... diabetes if you consistently choose refined products (those containing white flour) rather than whole-grain products in this important category. You see, the Eating Right Pyramid does not take into consideration how quickly blood sugar ...
... diabetes if you consistently choose refined products (those containing white flour) rather than whole-grain products in this important category. You see, the Eating Right Pyramid does not take into consideration how quickly blood sugar ...
Page 13
... diabetes, heart disease, obesity, and cancer. Be sure to focus on raw nuts and seeds, avoiding nuts and seeds roasted in oils or coated with sugar. Nuts and seeds are great to add to salads and sautéed greens. Try to mix it up a bit by ...
... diabetes, heart disease, obesity, and cancer. Be sure to focus on raw nuts and seeds, avoiding nuts and seeds roasted in oils or coated with sugar. Nuts and seeds are great to add to salads and sautéed greens. Try to mix it up a bit by ...
Contents
55 | |
Minerals | 115 |
9 | 136 |
Compendium of Healing Foods | 151 |
Food Prescriptions for Specific Diseases | 671 |
APPENDIXA Glycemic Index Carbohydrate Content | 767 |
Pesticide Content of Popular Fruits and Vegetables | 783 |
REFERENCES | 807 |
INDEX | 863 |
Other editions - View all
The Encyclopedia of Healing Foods Michael T. Murray,Joseph E. Pizzorno,Lara Pizzorno Limited preview - 2005 |
Common terms and phrases
acid activity added addition American amounts animal avoid baked beans blood body boiled called calories cancer cause cells cheese chocolate cholesterol chopped cold color common compounds consumed consumption contain cooked daily diet dietary disease dried effects fatty acids fiber fish flavor fresh fruit function glucose grains grams green ground grown HEALTH BENEFITS heart heat HISTORY human important increase individuals intake Italy juice keep known leaves less levels lower meat milk milligrams minutes months natural NUTRITIONAL nuts onions organically ounces pepper percent plant potatoes PREPARING prevent produce protect protein provides recommended reduce refrigerator remove result rice risk SAFETY salad salt seeds SELECT serving shell shown skin sliced stored studies sugar sweet symptoms taste tion United usually varieties vegetables vitamin whole