The Encyclopedia of Healing Foods
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible
As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.
Make healthy eating a lifetime habit.
Let The Encyclopedia of Healing Foods teach you how to:
Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
What people are saying - Write a review
LibraryThing ReviewUser Review - LibStre - LibraryThing
Excellent reference book to be kept with cookbooks for learning and being reminded about specific qualities of foods, spices, nutrients, etc. Easy-to-use text. Read full review
Healthful ReadingUser Review - stevin - Overstock.com
The Encyclopedia Of Healing Foods is the best reference book concerning food and health that I have ever read. It is my go to book whenever I go shopping for groceries am curious about the healthful ... Read full review