The Encyclopedia of Healing FoodsFrom the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:
Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference. |
Other editions - View all
The Encyclopedia of Healing Foods Michael T. Murray,Joseph E. Pizzorno,Lara Pizzorno Limited preview - 2005 |
Common terms and phrases
acid activity added addition American amounts animal avoid baked beans blood body boiled called calories cancer cause cells cheese chocolate cholesterol chopped cold color common compounds consumed consumption contain cooked daily diet dietary disease dried effects fatty acids fiber fish flavor fresh fruit function glucose grains grams green ground grown HEALTH BENEFITS heart heat HISTORY human important increase individuals intake Italy juice keep known leaves less levels lower meat milk milligrams minutes months natural NUTRITIONAL nuts onions organically ounces pepper percent plant potatoes PREPARING prevent produce protect protein provides recommended reduce refrigerator remove result rice risk SAFETY salad salt seeds SELECT serving shell shown skin sliced stored studies sugar sweet symptoms taste tion United usually varieties vegetables vitamin whole