The Complete Obstacle Conditioning Program: Complete guide to prepare for your next mud run or obstacle challenge.

Front Cover
Australian eBook Publisher, Apr 16, 2014 - Health & Fitness - 79 pages
Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!

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