The Complete Obstacle Conditioning Program: Complete guide to prepare for your next mud run or obstacle challenge.

Front Cover
Australian eBook Publisher, Apr 16, 2014 - Health & Fitness - 79 pages
Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!

Bibliographic information

TitleThe Complete Obstacle Conditioning Program: Complete guide to prepare for your next mud run or obstacle challenge.
AuthorsAdam McNamee, Scott Evennett, Rhys Dowden
EditorsLauren O’Brien, Fiona Wrigley
Illustrated byDaniel Ferla, Mariusz Wagan
ContributorsDavid James, Milk Digital
PublisherAustralian eBook Publisher, 2014
ISBN1925029808, 9781925029802
Length79 pages
Subjects › 

Health & Fitness / General
Sports & Recreation / General
  
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