Energy-Yielding Macronutrients and Energy Metabolism in Sports Nutrition

Front Cover
Judy A. Driskell, Ira Wolinsky
CRC Press, Oct 22, 1999 - Health & Fitness - 352 pages
Detailing the energy-yielding macronutrients, carbohydrates, lipids, and proteins, this book discusses the body's need for these nutrients for growth, development and exercise.

This book and its companion book "Macroelements, Water, and Electrolytes in Sports Nutrition" address the relationship of macronutrient and macroelement needs and interactions to sports and exercise.

Ideal for individuals working in research in the energy areas of sports nutrition, Energy Yielding Macronutrients & Energy Metabolism in Sports Nutrition includes reviews of digestion, absorption, energy gains from energy-yielding macronutrients, nutritional implications of gender and age differences in energy metabolism, and weight loss and gain as influenced by caloric needs.
Containing work by both editors and contributors accomplished in the field, this book provides new and provocative insights into the relationship between energy-yielding macronutrients and exercise.
 

Contents

Chapter
4
Chapter
11
Chapter 3
33
Simple and Complex Carbohydrates in Exercise and Sport
57
Chapter 5
71
Lipids in Exercise and Sport
87
Chapter 7
119
Chapter 8
163
Chapter 10
191
Creatine Supplements in Exercise and Sport
213
Chapter 12
245
Chapter 13
264
Nutritional Implications of Age Differences in Energy Metabolism 263
289
Chapter 15
309
Chapter 16
323
Index
329

Chapter 9
183

Common terms and phrases

Popular passages

Page 284 - Hamill PVV, Drizd TA, Johnson CL, Reed RB, Roche AF, Moore WM. Physical growth: National Center for Health Statistics percentiles.
Page 284 - Determinants of 24-hour energy expenditure in man: Methods and results using a respiratory chamber.

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