Travel Pilates: Fitness to Go

Trying to maintain a fitness routine while travelling is inconvenient, and often impractical at the best of times. After multiple requests, Alida Belair promised her clients that she would provide them with a guidebook for continuing their routines whilst away on business or on holiday. Travel Pilates is the culmination of years of research and teaching by Alida, an ex-prima ballerina and currently one of Melbourne's most exclusive pilates instructors.