FlowPsychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. |
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LibraryThing Review
User Review - keylawk - LibraryThingWritten in 1990, "Flow" is one of the many many books which explicitly warned us of the danger to society when power is seized by "unscrupulous and demented people". [231] Not one word of this ... Read full review
Review: Flow: The Psychology of Optimal Experience
User Review - Tom - GoodreadsMihaly does not shy from the most difficult and universal questions of life, nor is he afraid to offer bold answers. "Flow" is about, quite frankly, how to enjoy life. Mihaly has compiled ... Read full review
Contents
ENJOYMENT AND THE QUALITY OF LIFE | |
THE BODY IN FLOW 94 | |
THE FLOW OF THOUGHT 117 | |
WORK AS FLOW 143 | |
ENJOYING SOLITUDE AND OTHER PEOPLE 164 | |
CHEATING CHAOS | |
What Meaning Means 215 | |
Forging Resolve 223 | |
The Unification of Meaning in Life Themes 230 | |
NOTES 241 | |
REFERENCES 281 | |
THE MAKING OF MEANING | |
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Common terms and phrases
ability able achieve action activity attention become begin better body called challenges chance complex concentration consciousness course create Csikszentmihalyi culture depend described desires develop difficult enjoy enjoyable enjoyment environment example existence expect external fact feel flow experience follow forces friends give given goals hand happens happiness harmony human ideas important improve individuals instance interest invest involved keep leisure less lives longer look meaning mental mind move nature one's opportunities optimal parents past patterns person physical playing pleasure possible present problem psychic energy reading reason relationship reported requires response result rules seems sense simple skills social studies task things thought tion transform true turn universe usually