A Practical Approach to the Science of Ayurveda

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Lotus Press, May 23, 2018 - Health & Fitness - 326 pages
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This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev

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An Introduction to Āyurveda
Unique Features of Āyurvedic Treatment
The Body and its Vital Forces
The Nature of Material Substances
Health Horizons An Āyurvedic Approach to a Healthy Life
Dietary Facts and Rules
The Characteristics of Important Liquids and their Adjuvants
The Classification Examination of Disease
Different Methods of Disease Examination
Therapeutic Methods
Yoga Therapy and Āyurveda

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