Steve Andreas, a private practitioner, writes and gives trainings on topics of personal change and communication. He lives in Boulder, Colorado.
"Transforming Negative Self-Talk: Practical Effective
Exercises is a winner. I strongly recommend it! . . . [A]
precise, articulate, systematic application of change principles to
a particular problem . . . . I have used some of these exercises
both on myself and with clients and they worked well and quickly.
Negative self-talk triggers a vast array of problems, so this book
has wide appeal."
*Milton H. Erickson Foundation Newsletter*
"Any who daily struggle with self-critical voices will appreciate
this unique approach . . . . [A] pick for any psychology or
self-help collection."
*Midwest Book Review*
"A clear and compelling book that provides many direct and helpful
strategies for actively transforming inner experience . . . a
gentle but powerful vehicle to help you build the kind of internal
dialogue that makes meaningful change not only possible, but highly
likely. Tell yourself you need to read this book—and be clever
enough to follow the recommendation!"
*Michael D. Yapko, Ph.D., clinical psychologist and author of
Mindfulness and Hypnosis and Depression is Contagious*
"This book is a rare jewel. Andreas has a clear and brilliant
writing style. Through a myriad of concrete examples, he guides the
reader in how to effectively manage self-talk."
*Giorgio Nardone, psychotherapist and Founder/Director of the
Center for Strategic Therapy*
Ask a Question About this Product More... |