The Confidence Gap
Russ Harris (Author)
A self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. It explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence.
eBook, English, 2011
Little, Brown Book Group, [Place of publication not identified], 2011