Front cover image for Sleeping your way to the top - how to get the sleep you need to succeed

Sleeping your way to the top - how to get the sleep you need to succeed

William Cane (Author)
Many people believe the less you sleep you get, the more productive you are. This book debunks that myth and shows that sleep and success go hand in hand. it presents new research and the latest clinically proven techniques for getting quality rest, achieving maximum productivity and overcoming common sleep impediments to enhance your career.
Print Book, English, 2016
Sterling Publishing Co Inc, 2016
288 sidor ; 16.5 cm
9781454918486, 1454918489
1023109116