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When perfect isn't good enough : strategies for coping with perfectionism

Authors:Martin M. Antony, Richard P. Swinson

Summary:Many serious psychiatric disorders can include perfectionist tendencies - OCD, social phobia, depression, eating disorders, body dysmorphic disorder, and others. This edition offers readers the benefits of the latest research on coping strategies and medication to help those who feel that nothing they do is quite good enough

eBook, English, ©2009

Edition:2nd ed View all formats and editions

Publisher: New Harbinger Publications, Oakland, CA, ©2009

Physical Description:1 online resource (vi, 291 pages)

ISBN:

9781608823635, 9781608823642, 1608823636, 1608823644

OCLC Number / Unique Identifier:759922709

Subjects:

Perfectionism (Personality trait)

Perfectionnisme

Perfektionismus

SELF-HELP Affirmations

SELF-HELP Inner Child

SELF-HELP Motivational & Inspirational

SELF-HELP Neuro-Linguistic Programming (NLP)

SELF-HELP Personal Growth General

SELF-HELP Personal Growth Self-Esteem

Additional Physical Form Entry:

Print version:

When perfect isn't good enough.

Antony, Martin M.

Contents:

pt. 1. Understanding perfectionism

pt. 2. Strategies for overcoming perfectionism

pt. 3. Working with specific problems and perfectionism

pt. 4. What next?

More Information:

Internet Archive

ProQuest Ebook Central

vh7qx3xe2p.search.serialssolutions.com

Table of contents